69 pages • 2 hours read
Dale CarnegieHow to Stop Worrying and Start Living
Nonfiction | Book | Adult | Published in 1948A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.
Before You Read
Super Short Summary
How to Stop Worrying and Start Living by Dale Carnegie outlines the detrimental effects of anxiety and offers practical techniques to overcome worrying. Key themes include living in the present, effective problem-solving, and the importance of a positive mindset. Carnegie emphasizes inner peace through gratitude, avoiding hatred, and using faith, while also addressing fatigue's role in exacerbating worry. This book references suicidal ideation and a parent contemplating killing a child, a near-lynching, and discusses mental health disorders and disability in mid-20th century terms that are now considered ableist.
Reviews & Readership
Review Roundup
Dale Carnegie's How to Stop Worrying and Start Living is celebrated for its practical advice on reducing anxiety and improving one's life. Readers appreciate its clear, actionable steps and relatable anecdotes. However, some find it repetitive and overly simplistic. Overall, it's praised as a valuable guide for those seeking to manage worry more effectively.
Who Should Read How to Stop Worrying and Start Living?
Readers who would enjoy How to Stop Worrying and Start Living by Dale Carnegie typically struggle with anxiety and stress management. This self-help classic appeals to those passionate about personal development, similar to fans of The Power of Now by Eckhart Tolle and Feel the Fear and Do It Anyway by Susan Jeffers.