49 pages • 1 hour read
Ramani DurvasulaIt's Not You: Identifying and Healing from Narcissistic People
Nonfiction | Book | Adult | Published in 2024A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.
Before You Read
Super Short Summary
It's Not You by Ramani Durvasula is a self-help book that explores the detrimental effects of narcissistic relationships on one's mental health and personal growth, guiding readers through the process of recognizing narcissistic traits, understanding their impact, and engaging in steps for healing and reclaiming self-identity. The book includes discussions on psychological abuse and trauma.
Reviews & Readership
Review Roundup
It's Not You by Ramani Durvasula has been praised for its candid and insightful exploration of relationship dynamics and personal accountability. Many reviewers appreciate the author's straightforward approach and practical advice. However, some readers find the tone overly harsh and critical. Overall, it's valued for its honesty but may not resonate with everyone.
Who Should Read It's Not You?
Readers who appreciate It's Not You by Ramani Durvasula are typically interested in self-help, psychology, and personal growth. They are drawn to uncovering unhealthy relationship patterns. Similar books include Dale Carnegie's How to Win Friends and Influence People and Dr. Henry Cloud's Boundaries.